Hi, I’m Seth
I offer caring and confidential online therapy for adults, children, couples, and families in California.
Asking for help is hard.
Even finding this web site required the bravery of taking the first steps into an uncertain process that can be scary.
Let me make it easier.
I'd like to walk alongside you as you navigate that process, to serve as a guide while you discover the route toward your best self, or to work with you to help your struggling child.
I offer an integrative approach centered in cognitive behavioral therapy with the goal of helping you to build the skills you need to improve and maintain your own mental health. I want nothing more than for my clients to not need me anymore and to feel confident and assured to exit therapy in control of their own lives.
I serve adults, children, couples, and families. I have a special fondness for working with teens. Anxiety, OCD, and trauma recovery are areas of emphasis for me. I began my mental health career as a suicide prevention counselor, so I don't shy away from the most frightening topics. Please reach out to me to learn how I can help you or your family.
Specializations
Anxiety
Trauma and PTSD
Obsessive-Compulsive Disorder (OCD)
Adolescents and Teens
Areas of Practice
Anger Management
Borderline Personality Disorder
Children
Couples
Depression
Domestic Violence
Families and Parenting
Stress Management
Suicidal Ideation
Self-Harm
